For people who lose weight and fat, reduce the intake of starch, eat more grains and grains, supplement protein, and cooperate with one hour's fast walking every day. Their physique gradually becomes thin, achieving twice the result with half th... ...
Crucian carp is rich in animal protein, vitamin D and calcium. Tofu contains a lot of plant protein and calcium. They stew together. Not only taste good, but also nutrition is complementary. The meat of crucian carp is soft and tender. It tastes... ...
The color of huolongguo is very beautiful. Only making bread color can keep it well. I've tried to make hair cake and steamed bread color are not as good-looking.
The main nutrients of leek are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrate and mineral. Leek is also rich in cellulose. Every 100g leek contains 1.5g cellulose. It is higher than leek and celery. It can promote intestinal p... ...
It's autumn. You can eat more calories. A busy month. It's easy to breathe a little. Make yourself a breakfast reward. It's just like my appetite. This recipe is for two. -
Squid is rich in protein, calcium, phosphorus, iron, potassium and other nutrients. It also contains selenium, iodine, manganese, copper and other trace elements. Therefore, eating squid often is very beneficial to human health. The calcium, pho... ...
The formula comes from Wang Pengjie. It is modified according to his own operation habits. The formula is 450g * 4
I'm addicted to all kinds of noodles as soon as I eat them. All kinds of noodles are my favorite. Q-bombs chewy noodles make you feel more satisfied. They often appear in spicy hot pot or hot pot. The flavor is so delicious that people can't sto... ...
If you like squid, you must try this kind of fried squid. It's delicious and juicy.
The main ingredients of this seafood meal today are Canadian Arctic shrimp and Canadian scallop meat. After the Canadian scallops come out of the water, they are immediately shelled by hand on the ship, rinsed in salt water, sorted and frozen. C... ...
I originally wanted to make pork with plum vegetables. But pork is too expensive. So I chose chicken. First try. It's not bad.
From small to large, I love this boiled meat slice. It's mom's taste ~
The characteristic of spicy hot pot is that it's casual. What kind of food you like to put in it is the key. Whether it's delicious or not depends on the bottom of the pot. This recipe is commonly used by me. The overall taste is not spicy, and ... ...
The flesh of blood orange is soft, juicy, sweet and sour. It has rose fragrance. It has the effect of warm and nourishing blood. The common sponge cake is not only unique in taste, but also several grades in appearance due to the fusion of caram... ...
Recommend a healthy vegetable. Calcium supplement can also enhance memory. In autumn, give more children to eat this dish. It doesn't grow meat. It's hard to get fat. The ingredients are easy to get. The method is simple. It's made of broccoli, ... ...
Today, you can feel the weather change obviously. The cool wind swept over your skin. When you just washed your face, the skin on your face was tight. The nasal cavity and mouth were dry. The number of people who kept coughing was also increasin... ...
It's early autumn. It's a little chilly in the north. In a second, it's time to grow cheese. -
The magic of the egg baking cake is that it can be wrapped up with Western cream cheese, Chinese sesame peanuts, and the delicious pickled cowpea minced meat. It can be sour, sweet, salty and spicy. It doesn't matter if you can eat it for a month. -